Services and Therapies Offered

 

INDIVIDUAL COUNSELING

Most of us will experience emotional distress at some point in our lives. Sometimes the love and support of those closest to us aren't enough. Working one-on-one with a professional who shares insight and knowledge will help you overcome these obstacles. I can guide you in healing and resolving the following matters:

  • Anger

  • Anxiety & Anxiety Attacks

  • Behavioral Issues

  • Codependency

  • Communication

  • Coping Skills

  • Divorce

  • Dual Diagnosis

  • Emotional Disturbance

  • Family Conflict

  • Feeling Unhappy or Unfulfilled

  • Grief

  • Impulse Control Disorders

  • Life Changes

  • Mood Disorders

  • Obsessive-Compulsive Behaviors

  • Panic & Panic Attacks

  • Parenting

  • Peer Relationships

  • Personality Disorders

  • Preteen & Teen Issues

  • Procrastination

  • Lacking Motivation

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Goal Setting

  • Social Issues

  • Trauma and PTSD

FAMILY COUNSELING

A healthy, fulfilling home environment is crucial for an adult's well-being and will significantly impact a child's emotional, mental, and social development. A family's ability to function smoothly can be interrupted by many factors, all of which are worth addressing.

  • Children’s Behavioral Issues

  • Difficulty Communicating

  • Establishing & Following Rules

  • Frequent Arguments & Disagreements

  • Grief

  • Hurt & Resentment Within Family Members

  • Separation, Divorce, & Blended Family Adjustments

  • Substance Abuse In The Family

THERAPEUTIC APPROACHES

The therapeutic approaches used during sessions will vary depending on your concerns and perspectives. An eclectic method is often efficient in addressing all areas of concern. Based on research evidence, the following techniques have proven to be effective:

  • Accelerated Resolution Therapy (ART)

  • Acceptance and Commitment Therapy (ACT)

  • Attachment-Based Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Conflict Resolution Therapy

  • Component-Based Psychotherapy (CBP)

  • Dialectical Behavior Therapy (DBT)

  • Eclectic Therapy

  • Emotionally Focused Therapy (EFT)

  • Exposure Response Prevention (ERP)

  • Family Systems Therapy

  • Internal Family Systems (IFS)

  • Interpersonal Psychotherapy (IPT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Motivation Enhancement Therapy (MET)

  • Parent Management Training (PMT)

1714 East 30th St. Suite B
Hutchinson, KS 67502
(844) 794-3510